Intelligent Movement

Yoga

Exploring the true potential of being human using gentle yoga postures, breathwork and meditation.

Clinical Somatic Education

Clinical Somatic Education (in the tradition of Dr Thomas Hanna), is a form of movement re-education that improves your sensory motor system and alleviates chronic muscle tension that causes you pain. 

Events

Opportunities to explore deeper elements of your practice, or immerse yourself in a course or workshop just for personal interest and development..

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Online Event

ESSENTIAL SOMATICS© 'INTRO TO SOMATIC MOVEMENT'

 taught by Jo Bentley, CCSE

via Zoom.

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Part 1 commencing:

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Thursday 1st July

@ 6:30PM ACST.

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Come and take a deeper dive into this six week course to discover a gentle solution in reducing muscle tension, so that you can move with freedom and ease in your life.

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$150 USD

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*Note: Part 2 commencing 26th August, 2021 by enrolment.

jobentley.com