Clinical Somatic Education
'MOVE INTO FREEDOM'
(based on Dr Thomas Hanna's 'Myth of Ageing').
taught by Jo Bentley, CCSE, ESMT
If you’re fed up with tension and pain; specialists suggest they can’t find anything wrong; or you have come to accept that 'this is just how it is', then this series is for you.
I'll be with you, guiding you each week as you explore and unwind patterns of tension. I will teach you skills that reset your nervous system through gentle, brain based, movement.
I hope to see you in the room.
20 Sep- 25 Oct, 2022
- online -
To work with Jo, register here
Clinical Somatic Education (in the tradition of Dr Thomas Hanna), is a form of movement re-education that improves your sensory motor system and alleviates chronic muscle tension that causes you pain.
2 DAY ESSENTIAL SOMATICS
with Martha Peterson
Learn to release tension and
calm your nervous system
through gentle yet powerful
movements that will help you
move with ease and freedom
5-6 November, 2022
- in person -
Adelaide, South Australia
Register directly at Essential Somatics
ACKNOWLEDGMENT OF COUNTRY
We acknowledges that we are meeting on the traditional Country of the Kaurna people of the Adelaide Plains and pays respect to Elders past and present.
We recognise and respect their cultural heritage, beliefs and relationship with the land. We acknowledge that they are of continuing importance to the Kaurna people living today. And we also extend that respect to other Aboriginal Language Groups and other First Nations.
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